Wellness

Healthy Skin

7 Soothing Home Remedies for Acne

7 Soothing Home Remedies for Acne

Looking to calm skin that is inflamed from acne? Open your kitchen cabinet. Foods like cucumbers and honey may...

By Valencia HigueraMarch 26, 2024

Beef Tallow for Skin: What Dermatologists Think About the Trend

Beef Tallow for Skin: What Dermatologists Think About the Trend

Using beef tallow for skin care has been said to rival retinol's effectiveness, improve the skin barrier, soothe...

By Anna MedarisFebruary 29, 2024

Beyond Coconut: 7 Other Natural Oils for Smooth and Radiant Skin

Beyond Coconut: 7 Other Natural Oils for Smooth and Radiant Skin

Coconut oil, olive oil, and sunflower seed oil aren’t just for the kitchen. We dive into the science-backed benefits...

By Jamie LudwigFebruary 13, 2024

10 Ingredients That Can Help Fight Signs of Premature Skin Aging

10 Ingredients That Can Help Fight Signs of Premature Skin Aging

From collagen to green tea, these are the anti-aging ingredients that dermatologists and scientific research suggest...

By Jessica MigalaFebruary 09, 2024

Back Acne (‘Bacne’): Why Pimples Pop Up and How to Prevent and Get Rid of Them

Back Acne (‘Bacne’): Why Pimples Pop Up and How to Prevent and Get Rid of Them

Back acne can happen for a variety of reasons, from dirty clothes to pressure on your back to certain medications...

By Valencia HigueraJanuary 29, 2024

Fitness

75 Soft Challenge: What It Is and What to Know Before Getting Started

75 Soft Challenge: What It Is and What to Know Before Getting Started

It’s a healthy approach to making positive change to your fitness, eating, and mental health. It’s trending on...

By Leah GrothApril 17, 2024

7 Resistance Band Exercises for Stronger Arms and Shoulders

7 Resistance Band Exercises for Stronger Arms and Shoulders

Strong arms and shoulders are key for everyday tasks and sports. Use a resistance band for greater arm and shoulder...

By Karen AspApril 12, 2024

7 Best Resistance Band Exercises to Strengthen the Abs and Core

7 Best Resistance Band Exercises to Strengthen the Abs and Core

Strong ab and core muscles can boost athletic performance and prevent injury. Incorporate a resistance band for...

By Karen AspApril 12, 2024

Pvolve Is the Workout I Didn’t Know That I Needed

Pvolve Is the Workout I Didn’t Know That I Needed

Pvolve is an exercise method that builds functional fitness. Read why an Everyday Health editor with 15 years ...

By Sabrina TillmanApril 12, 2024

7 Resistance Band Exercises for Stronger Legs

7 Resistance Band Exercises for Stronger Legs

Strong legs are essential for sports and daily life. Incorporate a resistance band to provide your muscles a unique...

By Karen AspApril 10, 2024

Yoga

Can Frog Pose Really Help With Pain, Circulation, Digestion, Stress, and Better Sex?

Can Frog Pose Really Help With Pain, Circulation, Digestion, Stress, and Better Sex?

Advocates are raving about the health benefits of this traditional yoga pose. An integrative medicine physician...

By Katie RobinsonNovember 28, 2023

Are You Doing Too Much Yoga? Here’s How to Tell (and Why It Can Be Risky)

Are You Doing Too Much Yoga? Here’s How to Tell (and Why It Can Be Risky)

Yoga is a physical practice. Therefore, yes, you can push yourself too hard or attempt a difficult type of yoga...

By Becky UphamNovember 19, 2023

9 Ways Practicing Yoga Benefits Your Health and Well-Being

9 Ways Practicing Yoga Benefits Your Health and Well-Being

Yoga can strengthen your muscles and improve flexibility. Did you know it can also help with symptom management...

By Wyatt MyersJuly 21, 2023

Sleep

Is It Healthy to Sleep Naked? 5 Benefits to Know About

Is It Healthy to Sleep Naked? 5 Benefits to Know About

Experts say sleeping in the nude could improve your shut-eye and emotional connection with your bed partner, and...

By Moira LawlerApril 22, 2024

7 Best Pillows for Side Sleepers, According to Testing and Sleep Experts

7 Best Pillows for Side Sleepers, According to Testing and Sleep Experts

Tired (ha!) of sleeping poorly? We found the 7 best pillows for side sleepers through rigorous testing, and with...

By Caroline LubinskyApril 08, 2024

These Are the 7 Best Pillows for Neck Pain (Tested and Backed by Experts)

These Are the 7 Best Pillows for Neck Pain (Tested and Backed by Experts)

Not sleeping well is a pain in the neck. Luckily, these best pillows for neck pain can help you get the rest you...

By Caroline LubinskyMarch 22, 2024

The 12 Best Pillows for Neck Pain, Side Sleepers, and More

The 12 Best Pillows for Neck Pain, Side Sleepers, and More

Want to find the best pillows on the market? After testing dozens of options and consulting experts, we found ...

By Caroline LubinskyMarch 22, 2024

Can Melatonin and These Other Vitamins Help With Restless Legs Syndrome?

Can Melatonin and These Other Vitamins Help With Restless Legs Syndrome?

Some people with restless legs syndrome might find relief with iron supplements. But for all others, experts say...

By Carmen ChaiMarch 07, 2024

Sex & Relationships

How to Find Your G-Spot

How to Find Your G-Spot

Find out more about this erogenous zone, where it's located, and tips on stimulation.

By Melissa DahlApril 05, 2024

Are Boric Acid Suppositories Effective for Yeast Infections or Bacterial Vaginosis?

Are Boric Acid Suppositories Effective for Yeast Infections or Bacterial Vaginosis?

TikTok influencers say boric acid suppositories are a cure-all for vaginal concerns. While they can help treat...

By Becky UphamMarch 27, 2024

5 Surprising Benefits of Orgasm

5 Surprising Benefits of Orgasm

Regular orgasms can play an important role in our emotional and physical health. Consider the following benefits...

By Ashley WelchMarch 27, 2024

5 Causes of Vaginal Dryness

5 Causes of Vaginal Dryness

Vaginal dryness can be caused by hormonal changes, irritants, and other factors. A dry vagina can also make sex...

By Katherine LeeMarch 18, 2024

Could Embracing Body Neutrality Improve Your Sex Life?

Could Embracing Body Neutrality Improve Your Sex Life?

Learning to appreciate your body for its functions rather than its appearance can improve your sex life. Find ...

By Becky UphamMarch 14, 2024

Emotional Wellness

Is It Safe to Take Ozempic if You Have Depression?

Is It Safe to Take Ozempic if You Have Depression?

Experts aren’t yet sure how Ozempic affects people with depression because they were excluded from clinical trials...

By Shelby House, BSN-RNMarch 28, 2024

Can Vagus Nerve Stimulation Boost Mood and Emotional Health?

Can Vagus Nerve Stimulation Boost Mood and Emotional Health?

Surgically implanted vagus nerve stimulation devices may help with some mood disorders. Whether DIY strategies...

By Jessica MigalaMarch 25, 2024

Mental Health Resources for Black Americans

Mental Health Resources for Black Americans

Where can Black Americans turn for help? Here's a list of resources.

By Melba NewsomeMarch 16, 2024

10 Best Online Therapy Services We Tried and Tested in 2024

10 Best Online Therapy Services We Tried and Tested in 2024

Explore the top online therapy services reviewed and tested by experts. Find the best platforms for mental healthcare...

By Nicole GleichmannMarch 15, 2024

5 Most Affordable Online Therapy Options in 2024

5 Most Affordable Online Therapy Options in 2024

This guide includes the most affordable online therapy options in 2024. Our review compares the most popular providers...

By Mikayla MorellMarch 15, 2024

Alternative Therapies

8 Potential Health Benefits of Aloe Vera

8 Potential Health Benefits of Aloe Vera

Aloe vera is a natural remedy that’s widely available. From helping treat skin conditions to lowering blood sugar...

By Valencia HigueraDecember 09, 2023

5 Potential Health Benefits of Reflexology

5 Potential Health Benefits of Reflexology

The ancient practice of reflexology, a form of massage therapy focusing on pressure points in the feet, hands,...

By Ashley WelchSeptember 14, 2023

3 Potential Health Benefits of Microdosing Psychedelics

3 Potential Health Benefits of Microdosing Psychedelics

Explore the potential benefits and challenges of microdosing psychedelics for mental health conditions. Understand...

By Jessica MigalaAugust 10, 2023

5 Potential Health Benefits of Acupressure Therapy

5 Potential Health Benefits of Acupressure Therapy

Explore the benefits of acupressure, a traditional Chinese therapy that stimulates specific points on the body...

By Ashley WelchAugust 10, 2023

Everyday Health Wellness

7 Soothing Home Remedies for Acne

Beef Tallow for Skin: What Dermatologists Think About the Trend

Beyond Coconut: 7 Other Natural Oils for Smooth and Radiant Skin

10 Ingredients That Can Help Fight Signs of Premature Skin Aging

Back Acne (‘Bacne’): Why Pimples Pop Up and How to Prevent and Get Rid of Them

75 Soft Challenge: What It Is and What to Know Before Getting Started

7 Resistance Band Exercises for Stronger Arms and Shoulders

7 Best Resistance Band Exercises to Strengthen the Abs and Core

Pvolve Is the Workout I Didn’t Know That I Needed

7 Resistance Band Exercises for Stronger Legs

Can Frog Pose Really Help With Pain, Circulation, Digestion, Stress, and Better Sex?

Are You Doing Too Much Yoga? Here’s How to Tell (and Why It Can Be Risky)

9 Ways Practicing Yoga Benefits Your Health and Well-Being

Is It Healthy to Sleep Naked? 5 Benefits to Know About

7 Best Pillows for Side Sleepers, According to Testing and Sleep Experts

These Are the 7 Best Pillows for Neck Pain (Tested and Backed by Experts)

The 12 Best Pillows for Neck Pain, Side Sleepers, and More

Can Melatonin and These Other Vitamins Help With Restless Legs Syndrome?

How to Find Your G-Spot

Are Boric Acid Suppositories Effective for Yeast Infections or Bacterial Vaginosis?

5 Surprising Benefits of Orgasm

5 Causes of Vaginal Dryness

Could Embracing Body Neutrality Improve Your Sex Life?

How to Lower Cortisol: 7 Things You Can Do Right Now

Work-Life Balance: 7 Tips for Getting Better at It

Scanxiety: 5 Tips for Coping When You’re Waiting for a Diagnosis

Top 25 Movies and TV Shows Examining Resilience

9 Essential Skills That Make You Resilient

Is It Safe to Take Ozempic if You Have Depression?

Can Vagus Nerve Stimulation Boost Mood and Emotional Health?

Mental Health Resources for Black Americans

10 Best Online Therapy Services We Tried and Tested in 2024

5 Most Affordable Online Therapy Options in 2024

What Is Financial Wellness?

Financial Toxicity: Cancer Can Wreak Havoc on Finances

8 Potential Health Benefits of Aloe Vera

5 Potential Health Benefits of Reflexology

3 Potential Health Benefits of Microdosing Psychedelics

5 Potential Health Benefits of Acupressure Therapy